Amount of Lysine in Potatoes, o'brien, frozen, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, o'brien, frozen, unprepared there is 0.108 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Potatoes, o'brien, frozen, unprepared.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Potatoes, o'brien, frozen, unprepared

Potatoes, o'brien, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, o'brien, frozen, unprepared are listed below.

Water 79.97 g 79.97%
Energy (calorie) 76 kcal
Energy (joule) 318 kJ
Protein 1.83 g 1.83%
Total lipid (fat) 0.14 g 0.14%
Ash 0.6 g 0.6%
Carbohydrate, by difference 17.47 g 17.47%
Fiber, total dietary 1.9 g 1.9%
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.03 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 49 mg 0.05%
Potassium, K 249 mg 0.25%
Sodium, Na 33 mg 0.03%
Zinc, Zn 0.29 mg
Copper, Cu 0.127 mg
Manganese, Mn 0.119 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 11.3 mg 0.01%
Thiamin 0.054 mg

Nutrients in Potatoes, o'brien, frozen, unprepared